More from Black Belt Magazine

Black Belt Magazine5 min read
Pre-emptive Strikes: The Good, The Bad And The Ugly, Part 1
In my six previous columns, pre-emptive striking featured prominently. One reason for this was to highlight its importance in self-defense when you have to use physical violence as a last resort because avoidance and/or verbal de-escalation failed or
Black Belt Magazine1 min read
Fit To (film) Fight
If you’ve ever watched Scott Adkins play Yuri Boyka in the Undisputed franchise, you know that he not only can bulk up while maintaining muscular definition (aka “be swole and shredded”) but also can exhibit the flexibility needed to do 720-degree sp
Black Belt Magazine1 min read
Team Paul Mitchell Picks Up New Competitors
The longest-running sponsored team in the history of sport karate has recruited two more athletes. Following the signing of Gabrielle Rudolph, the team announced the addition of Jake Mueck and Sean Magallanes. The team plans to develop these talented

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