The health RESOLUTIONS we should all make
Jan 06, 2022
2 minutes
There are several reasons why most people give up on their New Year’s resolutions by the second Friday in January* – known as Quitters’ Day. One of the main reasons is that we tend to make extremely lofty promises, and therefore can’t meet them. So if your aim is to become healthier as well as happier this year, try these manageable bite-sized goals, recommended by our experts.
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