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  • MacLife

    Boost your activity

    Jan 04, 2022 2 minutes
    CARRIE MARSHALL

    REQUIRES

    Apple Watch, watchOS 8

    YOU WILL LEARN

    How to set goals and track workouts

    IT WILL TAKE

    5 minutes

    Apple Watch even more health and fitness features: Breathe has been rebooted as Mindfulness, Workouts can now detect when you’re cycling outdoors, and you can track social dancing and pilates too. So if you need a bit of a push to improve your fitness or

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