WORK IT OUT
With every new year comes the desire to reinvent ourselves. Turning that new page of the calendar signifies a fresh start, and what better time to make some positive, healthy changes? But as easy as New Year’s resolutions are to make, they are just as easy to break. Specifically, when it comes to fitness. Although there are plenty of physical and mental incentives to embark on a fitness routine that helps you feel as great as you look, as the months roll on it becomes increasingly challenging to keep up those fitness resolutions if they feel like a chore. That’s why we’ve rounded up four ways to work out that will help you break a sweat while having a blast. Whatever your interest or experience level, we’ve got you covered with some unique ways to get your body moving, your mind right, and your serotonin levels up.
SHAKTI POWER YOGA
Located on the top two floors of a 150-year-old historic three-story home in the heart of Music
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