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Liz Earle Wellbeing3 min read
La Bella Vita
SERVES 4 • 375g ready-made shortcrust pastry• 200g asparagus• 150g ricotta• 4 eggs• 30g grated Parmesan• 100g Parma ham, roughly torn• Sea salt and black pepper• Crunchy mixed salad, to serve 1 Preheat the oven to 200°C/400°F/gas mark 6. Grease and l
Liz Earle Wellbeing1 min read
Twinkle Toes
Nailberry in Decadence A splash of vitamin C. £15, spacenk.com Nails Inc Gel Effect in Porchester Square Understated glossy glam. £15, cultbeauty.co.uk Max Factor Masterpiece Xpress in Fuchsia Strike me pink. £5.99, boots.com Rimmel 60 Seconds in Wil
Liz Earle Wellbeing2 min read
Tough Broad
What is Tough Broad about? This book is about the surprising and compelling ways that outdoor adventure – from birdwatching to scuba diving, walks in the park to skydiving – radically optimises a woman’s aging journey by changing our bodies and our m

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