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  • Pick Me Up!

    Your Health

    Dec 30, 2021 2 minutes

    INSTANT appointment

    With Dr Jess Braid, co-founder of health and wellness platform Adio (adio.org)

    Pressure problems

    Q I’ve recently been diagnosed with high blood pressure. What can I do to lower it?

    Heather, Chippenham

    As well as working on optimising your weight and exercising regularly, I always ask my patients if they drink enough water.

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