Fab, filling and LOW CAL!
Dec 29, 2021
2 minutes
COMPILED BY: NICHOLA PALMER.
PRAWN AND BROCCOLI RICE BOWL
A tasty quick-fix meal with a zingy sesame dressing.
PER SERVING 343 cals, 16.5g fat, 3g sat fat, 24g carbs
SERVES 4
✣A little oil, for frying
✣300g (10oz) peeled raw king prawns, defrosted if frozen
✣400g (14oz) tenderstem broccoli, trimmed
✣200g (7oz) fine green beans, trimmed✣✣✣
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