Pick Me Up! Special

+ Your health

INSTANT APOINTMENT +

With Mr Motivator – a world’s leading health & well-being coach (mrmotivatorsclub.com)

Winter woes

Q My old relatives are less able to get out in the bad and cold weather. How can we keep them active and healthy?

Clara, Manchester

A Older people 

You’re reading a preview, subscribe to read more.

More from Pick Me Up Special

Pick Me Up Special3 min read
Poo Taboo
Going to the toilet in between chunks of revision, I was getting ready for my GCSE exams in September 2016. Only, when I went to the toilet, I saw blood in my stool. Oh, I must have strained too hard, I thought. It’ll fix itself. But I began noticing
Pick Me Up Special2 min read
Let’s Talk Dirty
It can feel a little awkward talking about IBD and there are some questions that you may not feel comfortable asking. Luckily Grace Baird, a Crohn’s & Colitis UK Nurse Specialist, is here to answer some of the most common queries. Please visit: crohn
Pick Me Up Special1 min read
Pick Me Up!
Editor: Hannah Poon. Features Editor: Hannah Crocker. Senior Writer: Anaïs Seely. Feature Writers: Kezia Reynolds and Flossie Palmer. Senior Designer: Georgia Macmenemey. Designer: Kate Martin. Junior Designer: Leah George. Chief executive Zillah Byn

Related Books & Audiobooks