40 days to a new you!
Dec 30, 2021
2 minutes
By Jessica Banks aka Sat Shakti Kaur
If you haven’t had a personal practice before, the new year is the perfect time to start. With so many people setting intentions, to do things better – sleep more, eat healthier, drink less, do more yoga – there’s a collective focus on self-improvement. Ride that wave!
Unfortunately, the good intentions don’t last long. Many people
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