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  • Koe'sister

    HYDRATION STATION

    Nov 24, 2021 3 minutes

    FLAVOURED WATER

    Anthea Jacobs

    These drinks will not only help you to stay cool, they are healthy too.

    The classic: lemon and cucumber

    Wash and thinly slice 1 cucumber and 1 lemon. Add to 10 cups of water with ¼ cup fresh basil leaves and ⅓ cup fresh mint leaves, finely chopped. Refrigerate overnight.

    The granita: strawberry or raspberry

    Thinly slice 1 lime. Add to 10 cups of water. Add 6 whole strawberries or raspberries and 12 fresh mint leaves, finely chopped. Refrigerate overnight.

    The digestive: fennel and citrus

    Infuse 1-2 t crushed dry fennel in 150

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