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    HAVE A STRESS-FREE SEASON

    Nov 25, 2021 2 minutes
    COMPILED BY: ZOE SNELL

    Christmas is famously the most wonderful time of the year, but for some of us, this period can be filled with countless worries and anxieties. From financial woes to fickle family members, there can be a lot of stress in the lead-up to the big day.

    “Many people, especially women, get dragged down by the expectationspodcast. “Add in the pressure we can feel to be people-pleasers, family who can be inappropriate and rude, and the extra layer of alcohol and the dynamic that brings to the whole thing, and it can be a super stressful time.”

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