The life of an offensive lineman in the NFL is a rough one. Obviously, there is the physical toll of violently clashing with enormous and strong defenders for 60+ snaps per game. Beyond that is the mental toll that comes from performing such a thankless task. Specifically, casual fans never notice when you do your job well; a lineman only catches their attention when a defender runs straight over them to get to the quarterback. It’s easy to imagine the combination of physical pain and pressure getting to even a seasoned professional.
Jon Feliciano, the starting left guard for the Buffalo Bills, works his ass off in the gym all year round to ensure his body can handle the slog of a 17-game season. Preparing for the physicality is a straightforward process; finding a way to manage the mental hardship takes a little more nuance. Feliciano harkens back to a piece of advice
