Sirtuins and ageing
Nov 18, 2021
3 minutes
DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention.
… alternate day fasting, which might be a tall order for most of us, has been found to be the most powerful way to turbocharge [sirtuins].S
Some experts like to bludgeon you repeatedly
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