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  • WellBeing

    Rediscovering gratitude

    Nov 18, 2021 3 minutes
    Words GEORGIA NELSON

    "What does gratitude mean to you?” The question buzzed around my mind throughout my first session of the Mental, Emotional and Spiritual Wellness course at Nature Care College. For the rest of the day, I pondered the question … What is gratitude and what does it mean to me?

    I kept coming back to my course instructor Emma Gray’s words that “things happen for us, not to us.” I sat in my home office embarking on the second week

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