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  • Women's Fitness

    LET’S GO SKIING

    Nov 12, 2021 3 minutes

    There is little to beat the exhilaration of skiing downhill on light, creamy snow. Carving skilful zig-zags, a good skier remains in control yet still experiences the adrenaline rush of a high-speed descent on the white stuff. It takes guts, strength and fitness to become a safe and expert skier, especially if you want to tackle ever steeper slopes. And yet, anyone can give this exciting winter sport a go. So, how should you get started? The best approach is to take a course of lessons, learning the basics from the more accomplished,

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