01 RELAX
ry to start at a pace that allows you to be relatively relaxed. If you go into single trail and try and ride fast instantly, you’ll struggle to keep up and start making mistakes. This then turns into riding tight, using more
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ry to start at a pace that allows you to be relatively relaxed. If you go into single trail and try and ride fast instantly, you’ll struggle to keep up and start making mistakes. This then turns into riding tight, using more
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Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!: Beginner to Finisher, #5
byScott O. Morton