Resolutions are often made in the cold winter months, but there isn’t really a specific time of year that we should commit to better wellness habits. Change can occur each day, and it can, in fact, be the small decisions we make on a daily basis that truly change the course of our health. In my case, it was an innocent inquiry at an endocrinology visit four years ago that resulted in a new diagnosis of celiac disease.
I didn’t have the classic symptoms but merely a family history of celiac. My endocrinologist at the time wasn’t sure insurance would cover the test based on my lack of reported symptoms, but I insisted on having it. I’m