Pick Me Up!

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The fridge is full, the laundry basket empty and the lingering smell of teen hormones has finally gone.

That’s right, you’re living in an empty nest.

For some, this is a moment you’ve been counting down to. However, for others, this is a moment of sheer sadness and anxiety.

For those of you who may be struggling with empty nest syndrome, it’s important to understand that you are not alone.

Although you may have actively encouraged your children to become independent, it doesn’t make it any less painful once the flock has flown.

‘Preparing for an empty nest is a challenging time says.

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