Men's Health Australia

HIT SNOOZE AND STILL OWN YOUR MORNING

E’VE ALL BEEN THERE – those blurry, bleary, chaotic mornings when we curse ourselves for not going to bed earlier or not getting up earlier. But what if it’s possible not only to make morning the best part of your day but to actually own it? Owning your morning isn’t about rising earlier than you usually do. It’s about using the first few hours after you wake up as a warm-up that will prime you for all the twists and turns – and possibilities – in a day. No matter what your current beginning-of-the-day routine looks like (and whatever time “beginning” is for you), you have the power to transform it into a healthier, happier experience. “A solid morning routine offers you control and peace of mind,” says Mary Kelly, the CEO of Productive Leaders.

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