SURFING RECOVERY

here is no better sensation than waxing a board, feeling fresh, energised and ready for a full day of offshore winds and pumping conditions. The nature of surfing, however, doesn’t always let us feel this way before every surf. Swell windows can often last up to a week and consecutive days of surfing can often be a struggle. Accumulative fatigue is especially evident during long surf trips. It’s common to see surfers shredding on days one and two, getting on the Bintangs, smashing pizzas for dinner, having little sleep and as a result, feeling burned out and underperforming for the rest of