No doubt you are reading Trail Run Mag because trail running is your passion. It sure is mine! But what happens when running – or any pursuit we follow whole-heartedly – becomes so enmeshed with our identity, that we struggle to fully appreciate the many layers that make us who we are as human beings?
You don’t have to be an elite athlete to struggle with a positive sense of self or identity, especially when injured. Sitting on the sidelines can
