Credit card living
Oct 27, 2021
2 minutes
AGE GURU
o keep a human being healthy, I emphasise three important necessities. I call them the Trinity of Good Health: mental well-being, healthy eating and a toned body. This trio underpinned my 2019 book, . Each of the three is necessary but only in concert are they sufficient. It is surprising how often this indivisible relationship is not recognised, by people but more importantly by politicians.
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