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    Men's Fitness UK3 min read
    “Getting In Great Shape As Quickly As Possible Was One Area I Knew I Could Control”
    Joel Makin is arguably the fittest man in squash. The 29-year-old Commonwealth Games Silver Medallist – who has lifted five PSA titles to date, including the prestigious Manchester Open – is renowned for a style of play based around pushing his oppon
    Men's Fitness UK8 min read
    Dog Days
    of the mountain pass. Minus 20 if you factor in the wind chill. The huskies aren’t bothered in the slightest, though. They’re spending the night here on the Col du Mont Cenis, sleeping outside in nests of straw as the wind picks up and the temperatur
    Men's Fitness UK4 min read
    Play Ball
    In the late 90s and early 2000s, leisure centres and exercise videos across the world were invaded by very large, bouncy balls. Initially used by physios for rehabilitation, they quickly became mainstream. Why? Because exercise balls are an excellent

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