7 good reads THAT HELP
Oct 13, 2021
2 minutes
WORDS: KAREN EVENNETT
Thriving Mind
by Dr Jenny Brockis (£14.50, Wiley)
Another science-based book full of evidence-backed tips to help you love life more. Dr Jenny Brockis, a lifestyle medicine physician, explains how laughter, play and mindfulness can shape your thinking. To whet your appetite, she throws in inspirational
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