Winter-proof YOUR JOINTS
THE GP
Don’t put up with recurrent pain, stiffness or swelling in your joints – it’s important to see your GP if something doesn’t seem right, says Dr Deborah Lee of doctorfox.co.uk. ‘As well as examining the area, they will take a thorough history and may arrange blood tests, X-rays or a scan. If necessary, they’ll refer you to a consultant rheumatologist. They can also offer treatments to reduce swelling and inflammation.’
Deborah says:
✣ Smokers have greater cartilage
