Olive Magazine

Everyday healthy

Look out for

 high fibre high protein low cal low fat low salt low sugar nourish

Craving something nutritious? Look out for the new Nourish tag on our healthy recipes. We’ll also spotlight high fibre, high protein, low cal, low fat, low salt, and low sugar. For more information, go to Olive magazine.com/ olive-nourish (ingredients listed as serving suggestions are not included in the nutritional analysis).

Quick paneer and chickpea curry

effort less !

This traybake curry is a quick, healthy and easy midweek meal made in minutes. Using a tikka paste takes any effort out of dinner but still adds lots of flavour – it’s a great fridge-raider to have on hand. Use up any veg you may have looking a little unloved in your fridge, or try adding prawns, chunks of chicken, or tofu for a

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