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    MY LIFE IN HEALTH Una Healy

    Sep 28, 2021 3 minutes

    urning 40 is not as scary as I thought it would be. Anyone who complains about a birthday should realise how lucky they are to be celebrating another year on this planet, something that so many are deprived of. I feel like I’m in a really good place in my life – better than I did 10 years ago. I feel happy, content and much more in control and conscious of my fitness and health. The older I get, the more I’ve learned to look after myself. I want to keep myself in the best shape that I can.

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