FOCUS ON… Boosting your energy
Oct 07, 2021
2 minutes
1 Make time for exercise
Fed up with feeling lethargic? You’re not alone. Each day, the average Brit spends two hours and 56 minutes feeling drained.*
Going for a walk or getting active in some other way is an easy way to stop this. That’s because exercise is
You’re reading a preview, subscribe to read more.
Start your free 30 days