Health LET’S GET PHYSICAL!
We all know how important it is to stay fit and healthy, but the same old gym routine or running route can get boring after a while.
Why not try spicing up your exercise regime? Give some of these fun and exciting workouts a go!
ICE SKATING
If Dancing on Ice ignited a newfound love for ice skating, then why not make skating a part of your workout, too?
Alex Murphy, Dancing on Ice professional skater and last year’s winner, says you don’t necessarily need an ice rink to give skating a try…
‘Exercise doesn’t have to be about getting a sweat on,’ she says.
‘I’ve been ice skating since I was just two years old, and I was taught by my mother who trains athletes in the US, and
