10 EXERCISES TO BURN KILOJOULES
Oct 01, 2021
2 minutes
EXTRA SOURCES: WOMEN’S HEALTH, MYFITNESSPAL
MOST people don’t have the time to spend hours in the gym, but the good news is you don’t have to. You can make every minute of a short exercise session count by burning the maximum number of kilojoules in the shortest time. How do you do that?
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