More from 220 Triathlon

220 Triathlon6 min read
Buyer's Guide: Clip-on Aerobars
Want to save time on the bike without upgrading to a dedicated tri bike? Clip-on bars are one solution, which help by reducing your frontal profile. Our wind-tunnel testing in 2021 showed that using aerobars can save you a not insignificant 102secs o
220 Triathlon2 min read
How To Train Your Gut
You've spent weeks and months training your heart, lungs and muscles, but not training your gut could be leaving you short on race day. Why? Because getting your fuelling right is absolutely crucial in triathlon. We often hear nutrition referred to a
220 Triathlon5 min read
The All-rounder
Gentle has made the 100km distance her own in the past two years… 1st, Singapore T100, April 2024 1st, PTO Asian Open, Singapore, August 2023 2nd, PTO US Open, Milwaukee, August 2023 2nd, PTO European Open, Ibiza, May 2023 1st, PTO US Open, Dallas, S