WITH FRIENDS HOT LIKE THESE…
Friendships can be some of the most important relationships in our lives they say friends are family you choose for yourself. Our friends are our cheerleaders, sounding boards and people we can always rely on – and in return, we’re that for them, too.
But what happens when friends become ‘frenemies’, and friendships turn sour?
Dr Audrey Tang, a chartered psychologist, mental health and wellness expert and author of The Leader’s Guide to Resilience, shares the signs we need to look out for…
HOW DO TOXIC FRIENDSHIPS START?
‘We might not know we are involved in a toxic friendship until we begin to feel that something isn’t right,’ says Audrey.
‘A toxic friendship will start in the same way as any friendship – two people simply connect and start spending time together.
‘But we can grow up with a need for acknowledgement, without having learned the tools to provide this for
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