Do you ever wake up and feel a little more stiff than normal, or perhaps you suffer from occasional pains in your knees and/or wrists? If so, you’re one of the 10 million people in the UK who suffer from joint pain. And, although it’s often associated with ageing, it can affect people at all stages of life. So what really works to ease inflammation, swelling and stiffness? Our experts explain…
WHY DO MY JOINTS HURT?
Your joints are lined by a cushioning layer called cartilage. Most people assume that over time, the cartilage wears away and
