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    OM Yoga & Lifestyle6 min read
    The Purpose Of Living
    Have you ever asked yourself: Who am I? Why am I here? What is my purpose in life? Is life more than just a brief span of time on earth? Such questions have baffled the greatest thinkers and philosophers down through the ages. Living, in itself, is n
    OM Yoga & Lifestyle2 min read
    MyYogaBiz
    This month’s mentor: Khanyi Tshabalala, Seize the Light online yoga & wellness studio (seizethelightstudio.com) Does a YTT set you up for running your own business? Like everything else in life, one cannot truly ever be prepared for the lesson. Gener
    OM Yoga & Lifestyle2 min read
    Yoga For Mental Health
    Bethlem Royal Hospital in London is the oldest mental health institution in the world, based in an iconic structure first opened to the public in 1247. The conditions were quite horrific at the time and it has even inspired a few horror movies — the