MAKE THE GRADE
Taking the Plunge
1 Invest in a good pair of clippers (around $100). Position a second mirror, so you can see all of your head. Wash your hair and
One Tool, 6 Moves, All The #goals
DIRECTIONS: Do this workout 3-4 times a week. Rest at least 1 day between sessions. On all other days, go for a 20-minute walk or run. DIRECTIONS: Do this warm-up as a circuit. Do each move for 20 seconds, then rest for 10 seconds. Complete 3 rounds.
