The Art of Healing

GENERATIVE WELLNESS

The GWI looked at the many ways that tech startups and the music industry (from the big streaming music sites to meditation apps) are increasingly creating music as intentional medicine: It’s a new world of wellness playlists and sound creations that help de-stress, focus, sleep, work

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More from The Art of Healing

The Art of Healing1 min read
Why Go To A Retreat?
A new study that looked at the motivations of 2,600 retreat-goers from more than 60 countries has found that the main reason for going to a retreat/spa is still to relax and have a holiday. However, more people went to manage a disease, with forty-on
The Art of Healing1 min read
The Art of Healing
EDITOR/PUBLISHER Cate Mercer WEB MANAGEMENT Shikha Aggarwal MARKETING/SPONSORSHIP marketing@theartofhealing.com.au ARTICLES e: admin@theartofhealing.com.au ■
The Art of Healing3 min read
Brief Daily Exercise Can Lower Your Risk of Death
New research however, has found that even short periods of exercise – 20 to 25 minutes per day – can make a major dent in the risk of death for those who sit for long stretches. “The effect of doing physical activity on a regular basis is astonishing

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