∗ VOLUNTEERING
rom being a driver (taking people to appointments) or food bank coordinator to dog fostering and mentoring, volunteering is to find a role that would suit you. It can also be a way of staying fit if you choose a physical role, such as conservation volunteering in your local park, woods or wetlands. Or join , where you walk, cycle or run around your local area to carry out community work, such as clearing gardens or helping an older person with household tasks.