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‘Erm…do you want my kidney?’

A bead of sweat rolled down my face as I puffed around the block. It was October 2015 and I’d decided to go for a run, but I was already regretting it.

Why do people do this to themselves? I thought as I hobbled back home.

I was used to chilling on the sofa, had a layer of blubber to show for it.

But I’d recently got talking to a group of Lycraclad fitness fans at the coffee shop where I worked.

They’d invited me to a gym class – so I’d met up with them at a local

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