More from Women's Fitness

Women's Fitness5 min read
THE HILLS OF Corsica
The small French island of Corsica, off the east coast of mainland France, isn’t somewhere I’d ever thought to visit. Simply because I’d never thought there was much to do there. My ignorance was challenged, however, as I took a two-day adventure tri
Women's Fitness6 min read
'Midlife Can Be The Best Time For Fitness!'
2024 might mark the year of the Paris Olympics, but it also heralds a special anniversary for Dame Kelly Holmes. Believe it or not, it’s been 20 years since the world witnessed the retired professional athlete’s epic double gold victory in the 800m a
Women's Fitness2 min read
Get Ready For Summer!
I keep reading reports about how the seasons are warming up, and yet it still seems as if this year has provided a long old winter. Perhaps it’s the drearier days, or maybe the chilly winds that have been hitting my home town, but I don’t think I’m a

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