The ability to journey through life, accepting its many pathways, with a graceful, resistance-free attitude, is what it means to “flow”. While it’s never an easy task, I believe that living in the “flow” is an important skill to master. The alternative is to be constantly railing against what you are experiencing, resulting in stress and an absence of calm – which shows up in various ways in your life.
Ultimately, everything is connected. If you aren’t living in the “flow”, you are not only in danger of feeling emotionally stressed, but