Breakthrough tasks to try
MIND
Get unstuck
‘The feeling of being stuck is usually because one of your inner voices is too loud and not letting any of the others speak, or every one is speaking at once!’ says Tania Carriere, coach and founder of Advivum Journeys, which runs real and virtual retreats. ‘This exercise allows you to create calm and intention by engaging each one individually.
‘First, make a list of
