The Promise Of Intermittent Fasting
Jul 20, 2021
4 minutes
EDITED BY Rozalynn S. Frazier
With reporting by Denise Mann, Kim Fredericks, and Corey Whelan
IKE MANY PEOPLE who put on extra weight, Jerico C was surprised when it happened to him. A native New Yorker who loved walking around the city, he used to be able to eat whatever he wanted whenever he wanted and stay pretty thin. But then, well, life happened. A move to California meant more driving and less walking. His advertising sales job required company dinners and later nights. Two kids left little time to think about healthy eating, and get-togethers with his extended Filipino family meant lots of big meals. “When
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