Supermarket savvy
ost of us love to shop, but when on a diet or counting the pennies, food shopping can be stressful. Supermarkets play marketing tricks on us at every turn of the trolley. Making a list in advance and not shopping on an empty stomach go without saying, but the temptation of end-of-aisle offers, the smell of freshly baked bread and the sound of classical music are all ploys to make you part with cash and lose your
