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    SLEEP WELL tonight!

    Aug 03, 2021 4 minutes

    Let there be (no) light

    Studies show light pollution is a leading cause of sleep disturbance, so while lighter mornings are lovely, if you find yourself waking at the crack of dawn, it’s time for an eye mask. We love the Drowsy Mulberry Silk Eye Masks (£49.50, drowsysleepco.com), which are supremely comfy and block out all light thanks to their chunky straps – in fact they’re more like a head wrap than a traditional eye mask. They also provide anti-ageing effects due to the moisture retention and moisture-wicking 22 momme silk. Available in six shades.

    24% … of people have found it harder to sleep over the past six months*.

    SLUMBER PARTY

    Lightweight pyjamas are a must over the (£36, ) ticks all the boxes. The top is made from a fine modal fabric that feels light and soft on the skin. It’s breathable and keeps you feeling cool and dry, no matter the temperature!

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