YOU ’ VEGOT … BLOCKED MILK DUCTS
Plugged ducts are described as clogging of milk. Some women are more predisposed to this than others, and it tends to recur in the same place at various times, especially when you are tired, stressed and rushed. It may appear as a small white spot on the nipple surface. This is called a “bleb” or a milk blister, where the skin cells have grown over the nipple pore.
Applying warm olive oil on a piece of cotton wool, kept in place with a breast pad, will help soften
