There is growing scientific evidence that specific micronutrients are required during different periods of pregnancy for optimal growth and development of Baby. So often we hear that vitamins are important, and there is a general assumption that since they are natural, they are all safe.
This blanket safety assumption is dangerous – and especially so during pregnancy. What of the lesser-known micronutrients in pregnancy? What is important to know about these vitamins?
VITAMIN A
This fat-soluble vitamin is stored in the liver, and is important for
