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  • OM Yoga & Lifestyle

    The magic of meditation

    Jul 16, 2021 2 minutes

    My name is Alison Hammond and I’m a qualified meditation teacher and full-time clinical nurse manager within the National Health Service (NHS). I’ve been a nurse for 36 years. “I

    I started my own meditation practice 10 years ago after seeing the positive effect yoga was having on my own husband’s mental

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