Women's Health Australia

BACK ON TRACK

Do a quick scan of your body, head to toe. How are you feeling? Is there anything bothering you?

If you said “my back” – well, that would be you and almost half of the Aussie population. According to the Australian Institute of Health and Welfare, two in five of us reported that moderate back pain was interfering with our daily lives. And that was even before millions of us started working from home. (Hands up if your new “desk” is less than ergonomically correct. Yeah, thought so…)

We heard the same

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