Stand up FOR YOUR HEALTH
Jul 04, 2021
2 minutes
‘The reason sitting is so damaging is that the chair supports your body so your muscles don’t need to do much’
It’s official: sitting for too long is bad for your health. It’s therefore suggested you should stand more throughout the day, or even head out for regular walks. But what if you work somewhere where that’s simply not possible? Here’s how you can fight back.
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