Everand Logo

Welcome to Everand!

  • Women's Fitness

    THE SHORT LIST

    Jun 23, 2021 4 minutes
    WORDS: Sarah Sellens

    Colour, length, loose or tight fit… there might not seem to be much to running shorts but, as any girl who’s suffered the dreaded ‘rub’ (AKA chafing between the inner thighs) will confirm, buying the right shorts matters. Designed to move freely, running shorts come in more varieties than you may be aware of, from those with an inner lining, to double-layer (or 2-in-1) types, garments made from a compression fabric, form-fitting designs and ‘skorts’ (a short/skirt combo).

    Of course, what you choose will depend on the type of running you plan on doing in them, with track runners tending to opt for lightweight pairs that offer the most freedom of movement, trail runners looking for technical options that

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness7 min read
    It’s A Gym Thing
    For such simple bits of kit, good gym shorts and tops can be hard to find. I’ve got a wardrobe full of options, but I’ll only wear a select few to my gym sessions. Why? Because I don’t want my shorts riding up mid-row, or my tummy popping out while I
    Women's Fitness4 min read
    ‘I Train To Feel Happy’
    I don’t think there’s been a day in my life during which I haven’t done something active. I did gymnastics from a young age and started athletics and cross country at the age of 11, but I only heard about CrossFit from a friend at school when I was 1
    Women's Fitness3 min read
    FRESH AIR Fitness
    If you’re a year-round gym-goer, you might be missing out on some key benefits of exercising outdoors – especially now the weather is brightening up. Did you know, spending just 10-20 minutes exercising in the sunshine twice a week is generally suffi

    Related Books & Audiobooks